Asia is emerging as a leading region for wellness tourism, with several destinations gaining popularity in 2025. Kovalam (India), Gangwon-do (South Korea), Beppu (Japan), Chiang Rai (Thailand), and Bali (Indonesia) are among the top contenders. These locations offer a diverse range of wellness experiences, from traditional healing practices to nature-based retreats.
Here’s a closer look at each destination:
- Kovalam, India: Known as the birthplace of Ayurveda, Kovalam offers a serene setting for Ayurvedic treatments, yoga, and tailored diets.
- Gangwon-do, South Korea: This region is recognized for its blend of nature and traditional Korean spa rituals, including forest bathing and other wellness activities.
- Beppu, Japan: Beppu is renowned for its hot springs, offering various therapeutic experiences like mineral baths, mud baths, and sand baths.
- Chiang Rai, Thailand: This mountainous region is ideal for meditation and mindfulness, with meditation retreats and opportunities for disconnecting from daily life.
- Bali, Indonesia: Bali offers a mix of adventure and serenity, with options for surfing, yoga retreats, and other wellness experiences.